Ankle Instability Treatment in Mackay
Ankle instability refers to a sense of weakness, looseness or frequent “giving way” in the ankle joint. It often develops after repeated sprains, long-term ligament strain or uneven loading through the feet and legs. People may notice wobbliness on uneven ground, difficulty balancing on one leg or a feeling that the ankle cannot fully support them during daily activities.
Ways We Support Strength and Movement
Chiropractic care may help by encouraging balanced movement through the feet, ankles, knees and hips. When these joints move well together, it may reduce excess strain on the ankle ligaments. Remedial massage may also be appropriate for easing tight or overworked muscles around the lower leg, while dry needling may support relief from tension that affects joint control and coordination.
Extra Foot and Ankle Support
Custom orthotics can also be considered for those wanting more support and consistency in their step. Orthotics are designed to complement natural movement and may assist with balance and foot alignment.
Build Confidence in Every Step
If ankle instability is affecting your confidence or comfort, we’re here to help. Contact Move It Chiropractic to schedule an appointment.
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