Back Pain Relief
Unsurprisingly, back pain is one of the most common reasons people seek chiropractic care. This type of discomfort affects people of all ages and can significantly impact one’s quality of life. The majority of back discomfort is caused by trauma, which can be classified into two main categories: major trauma and minor trauma.
What’s Considered Major Trauma?
Major trauma refers to injuries to the spine caused by significant events such as motor vehicle accidents (MVA), work injuries, and sporting injuries. These incidents typically result in immediate or shortly after onset of pain, clearly linked to a specific event. The pain can be severe and often requires prompt medical attention. Recognising the cause and seeking appropriate care is crucial in managing the discomfort and preventing further complications.
Minor Trauma
Minor trauma involves overuse injuries resulting from repetitive and frequent overuse of muscles, ligaments, tendons, and joints of the spine. Common examples include slouching, poor posture, poor ergonomics, and improper lifting techniques. These injuries often manifest without a clear trigger event.
People might experience discomfort from simple actions like bending over to brush their teeth. Addressing these issues involves improving posture and ergonomics and adopting better daily habits to prevent further strain on the spine.
Low Back Pain
The lower back, or lumbar region, consists of five vertebrae that bear the upper body’s weight and facilitate significant movement. This area is highly susceptible to wear, tear, and injuries due to the constant stress it endures.
Low back pain can stem from muscle strains, ligament sprains, and issues with the vertebrae or discs. Helpful management includes exercises to strengthen the lower back, proper lifting techniques, and chiropractic care to alleviate discomfort and improve function.
Mid or Upper Back Pain
Upper back pain occurs between the base of the neck and the bottom of the rib cage. It can be caused by injuries, fractures, poor posture, disk problems, or conditions like arthritis. The soft tissues surrounding the spinal column, including ligaments, tendons, and muscles, are often involved.
Overloading these tissues can lead to sprains, strains, and spasms, causing significant discomfort. Using spinal adjustments, chiropractic care realigns the spine, reduces inflammation, and promotes natural healing.
Schedule an Appointment
You don’t have to put up with back pain or mask discomfort with medication. Our chiropractors focus on diagnosing and addressing back pain caused by both major and minor trauma. Contact Move It Chiropractic today to schedule an appointment.
