We’re delighted to introduce Teresa Abela, our experienced Remedial Therapist, to our Move It Chiropractic community! Teresa has been supporting many of our practice members for several years, but she’s also one of our best kept secrets – until now!
With over 20 years of experience and a Diploma in Remedial Therapy, she brings a caring and knowledgeable approach that supports your chiropractic care.
How Massage and Chiropractic Work Together
While chiropractic care focuses on the alignment of the spine and joints, remedial massage supports the surrounding muscles and soft tissues. Together, they can help ease tension, support mobility, and promote overall wellbeing—a complete approach to helping you feel your best.
Who May Benefit From Massage
Remedial massage can be helpful for those experiencing muscle tightness, stress, or limited movement. It can also support recovery following exercise or physical activity, and assist during times of increased strain such as pregnancy.
Teresa’s Areas of Focus
Teresa offers personalised care across a range of techniques, including
Each session is tailored to your comfort and needs.
we’d love to see you soon!Book Your Massage With Teresa